Tue Gentle Flow (Kristen)

Gentle, Slower Yoga Flow

1 h

19 US dollars

48 Main St. Sturbridge

Service Description

Tuesdays 9am with Kristen. A gentle yoga class to begin your morning. Students will be guided through a series of poses that flow together to build strength, flexibility, and stamina in a gentle, but strong way. Kristen’s welcoming instruction will guide new and advanced practitioners in and out of accessible poses with easeful breath and movement. All Levels Welcome. Props and modifications always provided.

Upcoming Sessions

Cancellation Policy

Please enter through the side entrance next to First Form Physical Therapy. If you need help canceling or rescheduling, please reach out to 820-444-7775 or align@historicyoga.com

Contact Details

48 Main St, Sturbridge, MA, USA
820-444-7775
align@historicyoga.com