Sat All Levels Flow (Bonnie)

Service Description

Get your energy flowing with our Saturday Morning All Levels Flow class. Led by our instructor Bonnie, this yoga class is a great way to begin your weekend and leave you feeling revitalized. Join us for an energizing session that will leave you ready to take on the day. Bonnie guides a mindful practice intended for self-healing. Friendly for all levels, you can explore a practice with an intentional flow that moves through the life cycle & renews mind, body, emotions & Spirit. Bonnie’s experience and supportive approach makes each class a transformative opportunity.