Candlelight Yoga w/Nidra 1/30 6:30pm
Join Jen Songer at Historic Yoga for Candlelight Yoga with Yoga Nidra.
Service Description
Experience deep relaxation and stress relief with our Candlelight Yoga with Yoga Nidra class. Begin with gentle yoga postures and passive stretches using props to open the body. End the session with a rejuvenating 20-minute Yoga Nidra practice, withdrawing the senses to reach the deepest recesses of the subconscious mind, where you then plant an intention (sankalpa) for transformation and healing. Join us to calm your body and mind and experience the benefits of this historic practice. $20 (cash, check, or venmo/@jensonger) Please email jensongeryoga@gmail.com to reserve your spot
Upcoming Sessions
Cancellation Policy
Due to the specialized nature of events and the time it takes facilitators to prepare and travel, Historic Yoga adheres to a nonrefundable ticket policy.
Contact Details
48 Main St, Sturbridge, MA, USA
820-444-7775
align@historicyoga.com