Baby & Me with SMI 2/23 11am

Service Description

Hey Mama, Are you ready to feel connected? Ready to start feeling validated, less alone and more confident as a mom? Historic Yoga is excited to share a special collaboration with the NEW Sturbridge Chapter of Supported Mom Initiative (SMI) for a Baby & Me class.  What to expect: • Chapter leader, Keri Wydronkowski, giving a brief description of the Supported Mom Initiative and what it can offer you while preparing for motherhood or seeking support postpartum, with room for questions. • Historic Yoga studio owner Bethany Gadbois, along with her 3rd baby, will lead simple and safe Pre/Postnatal movement that can be easily practiced at home. • Open discussion to learn more about each other and where you are on your pre/postpartum journeys! What to bring: • Your baby or baby bump! *Ages newborn to prewalkers are welcome • A baby blanket to put your baby on  • If you use a body carrier feel free to bring • Anything else your baby may need • Socks • Water *Yoga mats and props will be provided *Registration is required due to limited space If you are on restricted movement, please still come and sit and watch while the yoga portion is going on. Bethany will be happy to make accommodations for all movement. If you are unable to attend and are still interested in information,  go to https://www.supportedmom.com to learn more!