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Book from weekly schedule or the list below

Weekly Classes & Events

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Spring brings much Joy! Be sure to make space for a class, event, Ayurveda, Massage or Reiki in your life. Spring is a great time to make lasting change!

Classes & Events

ClassesEvents

Sun 9am Beginner Yoga (Emily)
Sundays at 9am. Begin or get back into yoga for the positive benefits it can have in your life
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1 hr
10 US dollars
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Gentle Sunday (Bethany)
Gentle, Slow Sunday Yoga
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19 US dollars
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Mon Yin Yoga (Jen)
Mon 6:15pm. Weekly Yin Yoga to allow surrender and receptivity.
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1 hr
Depends on pass
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Tue & Thu Sunrise Stretch (Kathleen)
Tue & Thu 6:30am
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1 hr
19 US dollars
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Tue Gentle Flow (Kristen)
Gentle, Slower Yoga Flow
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1 hr
19 US dollars
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Tue Slow Flow (Jen)
6:30pm Tuesday Slow Flow with Jen
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1 hr
Depends on pass type
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Wed Pilates Mat All Levels (Salina)
Wednesdays 6pm. Awaken your deep core with Salina each week in this invigorating Pilates Mat class
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45 min
19 US dollars
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Wed Yoga @Charlie's Diner
Wed 6:30pm. All Levels Yoga at Charlie's Diner in Spencer in the banquet room
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1 hr
12 US dollars
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Thu Gentle Aroma Flow (Kristen)
Unwind with Gentle Yoga and Aromatherapy (scents are diffused to be subtle and safe)
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1 hr
19 US dollars
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Fri Slow Flow (Kristen)
Fri 9:30am. Strong and Intentional with Kristen.
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1 hr
19 US dollars
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Fri Renergy Grounding (Group Reiki Liv)
Fridays 6pm. For those new to Reiki or looking to deepen their Reiki practice
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1 hr
30 US dollars
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Sat All Levels Flow (Bonnie)
Sat 9am. Get your weekend moving with a Saturday morning All Levels Flow.
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1 hr
19 US dollars
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Private, Group & Employee Classes
Chat with Bethany about Private, Group or Employee/Corporate Yoga Classes
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1 hr
From 65 US dollars
Ayurveda Health Consultations
Health consultations advising those on a healing journey by using holistic remedies for wholeness.
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1 hr
From 50 US dollars

Image by Tim Goedhart

Events

03

Baby & Me Yoga Circle (April Series)
Join us for a Baby & Me Yoga Circle
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1 hr
From 25 US dollars
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Monthly Manifesting (2nd Thu of the month) 7pm
Join us in the new year for our powerful manifesting sessions!
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30 US dollars
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Full Pink Flower Moon 4/13 6pm
Join us monthly to release what no longer serves and create room for what you would like to bring in
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35 US dollars
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Candlelight Restorative Yoga with Nidra
4/17at 7pm. Unwind & Restore with this soothing Candlelight Yoga and Yoga Nidra class.
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Pymt to Jen Songer
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Handprints In Clay Event 4/27 11am
Capture your baby or child(ren)s Handprint in Clay beautiful imprint by Zinnia Designs!
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1 hr
Pay ZinniaDesigns
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Free Yoga Class 4/27 3pm
Join Kristen for a free yoga class offering
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50 min
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Greatness Meditation with Singing Bowls
Join Hillary for a powerful Manifesting Greatness Meditation with Crystal Singing Bowls 4/27 4:30pm
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30 US dollars
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Studio Rental
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2 hr
From 50 US dollars

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