Book from weekly schedule or the list below

Weekly Classes & Events

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Fall is here! Vata season. Find out more in an Ayurveda consultation. Move through the seasons with more ease. Our offerings are here to support taking time for you. Don't miss out on Massage or Reiki to also keep Mind+Body in balance.

Classes & Events

Classes

Events

Sat - Pilates & Barre Monika Mix
Saturdays at 9am. Wake up with Monika for a fun Pilates & Barre Mix
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45 min
19 US dollars
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Sunday Slow Flow (Erin)
Lighter paced Sunday Slow Flow with Erin at 10am.
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1 hr
19 US dollars
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Mon - Yin Yoga (Jen)
Lean into surrender and receptivity. Mon 6:30pm Weekly
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1 hr
Depends on pass
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Tue - Gyrokinesis Movement (Olivia)
For all ages and abilities, focusing on opening energy pathways and stimulating the nervous system
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1 hr
10 US dollars
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Tue - Beginner Yoga (Kristen)
Begin Fall with a solid Yoga Practice. Tuesdays at 5:45pm
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45 min
19 US dollars
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Tue - Warm Slow Flow (Kristen)
Enjoy a warm yoga class during the cooler months
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1 hr
19 US dollars
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Wed - Mat Pilates (Salina)
Wednesdays 6pm. Awaken your deep core with Salina each week in this invigorating Pilates Mat class
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45 min
19 US dollars
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Thu - Balance Barre (Monika)
Balance, Strength & Style with a weighted bar in our barre broomstick class with Monika
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45 min
19 US dollars
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Reiki with Liv
For those new to Reiki or looking to deepen their Reiki practice
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60 US dollars
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Gentle Yoga Nidra 11/30 6pm
Join Kristen for a Gentle Yoga Nidra class
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19 US dollars
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Desmond’s Classes
Sign Up fo Desmond’s weekly fitness classes
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Private, Group & Employee Classes
Chat with Bethany about Private, Group or Employee/Corporate Yoga Classes
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1 hr
From 65 US dollars
Ayurveda Health Consultations
Health consultations advising those on a healing journey by using holistic remedies for wholeness.
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1 hr
From 50 US dollars

Events

Candlelight Restorative with Yoga Nidra
11/29 at 7pm Unwind & Restore with a soothing Candlelight Yoga and Yoga Nidra class
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Pymt to Jen Songer
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November Women’s Circles with Julie
Join in women-centered space with Julie Mateo
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1 hr 15 min
15 US dollars
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Sound Bath Journey 11/16
Join us for an evening of relaxation and rejuvenation with our Sound Bath Journey at Historic Yoga.
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From 35 US dollars
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Sound Bath Journey 11/12 10am
Join us for a relaxing and rejuvenating event with our Sound Bath Journey at Historic Yoga.
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From 35 US dollars
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Monthly Manifesting 7pm
Join us the 2nd Thurs of the month for a powerful manifesting session! Keep goals on track all year
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30 US dollars
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Conscious Art Workshop 11/23 6pm
Learn grounding techniques through art in this Conscious Art Workshop with Nairi
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20 US dollars
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Flowing with Gratitude (Donation Based)
Spend the day after Thanksgiving Flowing in Gratitude for a good cause
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Pymt to Jen Songer
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Restorative Yoga Sound Bath 12/5
Enjoy healing sound bowls while relaxing in restorative yoga poses
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45 US dollars
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Full Cold Moon in Gemini 12/7 6pm
Join for our monthly Full Moon Ritual
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35 US dollars
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Sound Bath Journey 12/10 10am
Join us for a relaxing and rejuvenating event with our Sound Bath Journey at Historic Yoga.
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From 35 US dollars
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Studio Rental
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2 hr
From 50 US dollars